Somatic Therapy Session

Mindfulness-based somatic therapy sessions

  • 1 hour
  • 199 Canadian dollars
  • 194 Avenue Southeast

Service Description

Somatic psychology is a form of psychotherapy that emphasizes somatic experience, as well as therapeutic and holistic approaches to the body. According to psychodynamic psychology, the body was only recently included in the range of techniques that might be applied in a psychodynamic context. ​ Somatic therapy is a sort of therapy that aids in the treatment of post-traumatic stress disorder and the impact of other mental illnesses. During treatment, this sort of therapy connects a person's mind and body to use psychotherapy and physical therapies. It takes a body-centric approach to treat the symptoms of PTSD and other mental and emotional health disorders by connecting the mind and body. This type of trauma therapy can be used to help address both physical and psychological symptoms of certain mental health issues, including: Stress Anxiety Depression Grief Substance or Behavioral Dependence Trauma and abuse Problems with relationships And more ​ Somatic experiencing therapy can help those who have tried but failed to find success with more typical treatment modalities.

Contact Details

  • 1800 194 Avenue Southeast, Calgary, AB, Canada

    4037170551

    zenwellnesscalgary@outlook.com